• Adventures of Ross and Hannah cycling to China - Stage 2
    27 Aug 2019 / Tara Andrews
    How do you spell Azerbaijan? Stage 2 of our adventure complete! We left Istanbul after a couple of days rest and navigated the world’s busiest road out of the city (slight exaggeration, but it was horrific) and headed east. We were torn between heading in to the heart of Turkey or taking the northern coastal route along the Black Sea. A...
  • Cycle
    How the pros fuel for a Grand Tour
    15 Aug 2019
    How do you fuel one of the world’s best cycling teams? We asked Corinne Reinhard, International Sports Nutrition Lead at PowerBar to provide us nutrition insights of the French cycling team AG2R LA MONDIALE . With riders spending many hours on the bike with short recovery periods, feeding one of the world’s best cycling teams during a...
  • Cycle
    Three clever ways to make cycling nature breaks easy for women
    08 Aug 2019 / Nassrin Chamanian
    Disclaimer: If you don't have a vested interest in making cycling pee-stops for women easier, please look away now. Bib shorts are great, aren’t they? If you’re a fan, you’ll be familiar with the comfort of having your shorts held in place by comfy straps rather than an annoying waist-band. We love bib shorts. That is, until...
  • Cycle
    7 things cyclists do that might surprise you
    02 Aug 2019 / Nassrin Chamanian
    On the UK's increasingly busy roads, driving can be pretty stressful at times. Even more so when you need to share the road with cyclists who don't even pay road tax or pass a test. Riding two-abreast, dodging road tax, whizzing along while you wait at the lights - cyclists can be an irritation but what does current UK legislation and the...
  • Cycle
    Adventures of Ross and Hannah cycling to China
    30 Jul 2019 / Tara Andrews
    ‘I want to see China’ Hannah said to me one Sunday afternoon over a roast dinner at our local pub. ‘Why don’t we cycle there?’ I said between half a roast potato and fork full of peas. It was as simple as that. On the 5th May we left London. Our bikes that we’d spent the last month or so building were loaded...
  • Cycle
    Dani Rowe counts down to Ride London
    30 Jul 2019 / Dani Rowe
    I’m so excited about riding Prudential Ride London for the first time this weekend! I’ve raced the women’s ‘London Classique’ a few times & have always wanted to take part in the sportive. 100 miles is quite daunting but I’ve been following the Zwift PRL training plan & have found this has really helped...
  • Cycle
    Dani's guide to getting back on the bike
    22 Jul 2019 / Dani Rowe
    If it's been a while since you last rode a bike, here are my top tips for falling back in love with life on two wheels. Grab your bike The first thing to do when you unhook your bike down from the rack or get it out of the garage is to check that it’s in good working order. I would always advise anyone to take it to your local bike shop...
  • Cycle
    Fuelling Team Ineos
    10 Jul 2019
    How do you fuel the top team in the pro peloton through 21 days of intense racing? We asked Ben Samuels, Performance Nutritionist at Science in Sport for the inside scoop on fuelling Team Ineos. Over a number of seasons, we’ve worked closely with Team Sky, and now Team Ineos , to understand the goals and requirements of nutrition and Science...
  • Cycle
    How Skincare Can Improve Cycling Performance
    10 Jul 2019
    ​How can skincare affect your performance? We asked Premax CEO Randall Cooper (Sports Physiotherapist B.Physio, M.Physio, FACP). Here's what he told us. When it comes to taking a few seconds or minutes off your favourite loop most people look to log in more training miles, start a strength training program, spend an extra few thousand pounds...
  • dhb
    Want to be part of the dhb family?
    03 Jul 2019 / Tara Andrews
    Are you always off on a mini adventure? Can’t get away from your desk quick enough to hit the local lanes in the evening? dhb are looking for people who share their passion for sport, to join their growing community of global ambassadors. A brand with performance at its heart, dhb has been making tri-sport clothing for over a decade. From...

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