• Challenge
    Challenge 2020 - Meet Matt Hooper
    14 Jan 2020 / Damien Whinnery
    The only person in your way is you. That's the realisation Wiggle Challenge ambassador Matt Hooper came to as he committed to changing his life. We're proud to be supporting Matt as he takes on a host of exciting run challenges this year. Here's a bit more about him.
  • run
    Don't let pain stop you from running. Here's how.
    10 Jan 2020
    Whether you've just started a couch to 5k or you're on your way to your first marathon, running injuries can strike at the worst time. Don't let them stop you in your tracks. HOKA ONE ONE ambassador Michelle Dillon shares what she's learned about injury prevention. Running is a great sport partly because it is so simple; you grab...
  • run
    How running your first marathon could make you four years younger
    08 Jan 2020 / Nassrin Chamanian
    Training and competing for your first marathon makes you four years younger, a major study has found. The research, funded by the British Heart Foundation, followed 138 first-time marathon completers and found their average ‘arterial age’ and blood pressure measurements dropped to those of people four years their junior. Speaking about...
  • Challenge
    YOU CAN: Katy Downing
    22 Nov 2019 / Nassrin Chamanian
    When we met Katy, she wasn't sure if she actually liked running but, since she didn't hate it either, she decided to challenge herself to a half marathon. We caught up with her to see how her year's gone. Its been a busy year! Apart from my running goals, I've been working on losing some weight in the hope that it would alleviate...
  • dhb-run
    Christmas gifts for runners
    22 Nov 2019 / Damien Whinnery
    Add some festive sparkle to the step of loved ones this year with our choice of gifts for runners.
  • running-shoes
    Auro Run Wiggle Run Club
    19 Nov 2019 / Damien Whinnery
    Fitness brands Wiggle and Auro will be using a new partnership to help people seize their fitness goals for 2020. The landmark decade is sure to be a source of inspiration for those with long running ambitions, and a major upsurge in the sport is expected.
  • Manchester Marathon
    Wiggle Manchester Half Marathon
    01 Nov 2019 / Damien Whinnery
    Amazing personal stories threaded through the crowd assembled for the fourth annual Wiggle Manchester Half Marathon last month, not least among the winners.
  • How to layer for a winter race
    28 Oct 2019
    Even the most experienced runners can find it challenging to decide what to wear for winter races. We asked Asics Frontrunner Grace to share what she's learned over the years. They say if it doesn’t challenge you it doesn’t change you, and running certainly can be as challenging as we want it to be. But with every challenge in life...
  • run
    Training in the winter months; how to stay motivated
    22 Oct 2019
    We all know that feeling - the days are getting shorter, the nights are getting longer and it’s time to dig out those leggings or jogging bottoms from the back of the wardrobe! Winter is here and staying motivated to train starts to become an issue. But fear not! Here’s some advice on how to make the most of your winter training so...
  • run
    Get winter running ready with adidas
    15 Oct 2019
    As winter sets in, conditions change. The temperature drops, days get shorter and terrain throws up new challenges. Motivation can dip, too. adidas Running products ­– including the new Winterized Pulseboost HD – is the go-to kit for cold-weather protection and warmth. And adidas has another trick up its sleeve to keep your winter...

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