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Shop at Wiggle
Blog
Guides
Legal
Cycle Insurance
Cycle
Featured cycle posts
11 reasons why you will fall in love with cycle commuting
28 May 2020
/ Nassrin Chamanian
Are you thinking about cycling to work? Here's why we think this could be the start of a habit of a lifetime. Boost your health and fitness According to a study published in the British Medical...
How cycling to work can boost your mood and your wallet
28 May 2020
/ Nassrin Chamanian
Whether you're driving, taking public transport, or even walking, you can save money, save time and arrive at work in a much better mood if you switch to cycling. The Wiggle Cycle To Work scheme...
How to train like a pro under lockdown
21 May 2020
How are professional cyclists keeping up with their training in the 'new normal?' Sports Physiotherapist & Founder of Premax Randall Cooper finds out. This ‘virus’ has upended...
Strava removes leaderboards and route planning for free users.
19 May 2020
/ Nassrin Chamanian
The popular social fitness-tracking app Strava has announced that some key features will disappear for users of the free service, as it moves focus to the subscription service. In an email to...
view all Cycle posts
Run
Featured run posts
Challenge 2020 update - How Matt Hooper is stepping up to the challenges ahead
19 Mar 2020
/ Nassrin Chamanian
We caught up with Challenge ambassador Matt Hooper to find out how he is staying motivated to carry on training despite the cancellation of some of his target events. This blog was written on 19...
Six running books you need to read
09 Mar 2020
/ Nassrin Chamanian
Looking for some marathon training inspiration? Or maybe you've been forced inside by injury, illness or the weather? We've compiled a list of our favourite books about running, as...
From hardcore smoker to the London Marathon. Meet Tom Pullinger.
13 Feb 2020
Tom Pullinger, aka Inspired Runner , used to smoke a lot and relied on his inhaler to get him through the day. One day, Tom decided to stop smoking and took up running. Inspired by his father, Tom...
How to smash your goals when you run a marathon for charity
07 Feb 2020
Running for a charity can massively boost your motivation when you're training for a marathon. However, it can be a challenge in itself to find the time for fundraising alongside the long hours...
view all Run posts
Triathlon
Featured triathlon posts
Challenge 2020 update - How Courtney Granger has made 2020 a bonus training year
01 Apr 2020
/ Nassrin Chamanian
We caught up with Challenge ambassador Courtney Granger to find out how she is staying motivated to carry on training despite the cancellation of some of her target events. This blog was written on...
How to Swim Like Josh Amberger
11 Mar 2020
/ Damien Whinnery
When it comes to swimming, in the triathlon game some say he's the best. Here's Josh Amberger with a guide to his essential swim sets.
How you can smash your first Olympic distance triathlon
10 Feb 2020
If you've done a sprint triathlon and you're hungry for more, it sounds like you're ready to start training towards the standard distance, otherwise known as Olympic distance. We asked...
Challenge 2020 - Meet Courtney Granger
03 Feb 2020
/ Nassrin Chamanian
Wiggle Challenge ambassador Courtney Granger never backs down from a challenge. In only two years since taking up cycling, she's competed in time trials, qualified as a Breeze ride leader and...
view all Triathlon posts
Competition
Featured competition posts
New Forest Sportive giveaway
26 Mar 2020
/ Nassrin Chamanian
Wiggle has come up with a way to help our fellow cyclists get together this April with a unique approach to riding in a sportive. We’re hosting the popular New Forest Sportive with a difference...
Smash those 2020 goals with Wiggle’s Challengers
31 Dec 2019
/ Damien Whinnery
If you have fitness goals for 2020, then Wiggle’s Challengers are here to inspire you to success.
The 10 best gifts for you this Christmas
24 Oct 2019
/ Damien Whinnery
To keep your festive spirits lifted, we've assembled some of the best Christmas gifts for runners, cyclists, triathletes, and outdoor adventurers so you can take a well-earned swim in Lake You for a change and gift yourself some Christmas cheer.
WIN a year's sponsorship from Science in Sport
10 Jul 2019
/ Nassrin Chamanian
THIS COMPETITION IS NOW CLOSED We understand what it takes. Juggling work, family and social life and somehow making time to go for a run or a ride. Nobody's paying you. You do it because you...
view all Competition posts
Gym
Featured gym posts
Pilates at home with Hannah
13 May 2020
/ Damien Whinnery
For some, Pilates can be life-changing. Hannah Attenburrow discovered its potency for renewal and recovery after it helped her return from a back injury, giving her a new lease of life on her mountain bike.
The six best ways to workout at home
08 Apr 2020
/ Nassrin Chamanian
Can't get to the gym? Missing those events? You don't have to lose that physical fitness you worked so hard for. These days, there's plenty of ways to work out and stay fit at home. We...
Home Sweat Home: How to Build your At-Home Fitness Routine
03 Apr 2020
/ Damien Whinnery
If you’re feeling stuck and unmotivated within your own home during these unprecedented times, please don’t. We have been fortunate enough to be given a free pass in our life, to really focus and build ourselves to come out of this stronger and more determined than we ever were.
Get a protein boost this pancake day
04 Mar 2019
/ Nassrin Chamanian
Lemon juice, fruit, chocolate...what's your favourite pancake topping? Don't let training get in the way of delicious pancakes this Pancake Day. Here's a recipe from our friends at...
view all Gym posts
Outdoor
Featured outdoor posts
Osprey Poco helps downhill champ Tracy Moseley be the most active of mums
08 Apr 2020
/ Damien Whinnery
As a seven-time British National Downhill Champion and three-time Enduro World Series champion (among others), Tracy Moseley is used to life on the edge.
Challenge 2020 - Meet DJ Hussey
21 Jan 2020
/ Nassrin Chamanian
Life should be all about adventure. That's DJ Hussey's motto. We're proud to be supporting DJ as he takes on a host of exciting outdoor challenges this year, raising money for charity and...
5 stocking fillers the adventurer in your life will love
06 Nov 2019
/ Nassrin Chamanian
Whether you’re buying for committed outdoor adventurers or you want to treat your loved ones to some little luxuries to keep them warm on those festive family walks, we’ve got you covered...
The top 9 essentials for your next outdoor adventure
13 Aug 2019
/ Nassrin Chamanian
According to the Ramblers Association , walking is by far Britain's most popular outdoor recreation activity. Wherever you are on our little island, you're never more than a short drive or...
view all Outdoor posts
Don’t let your ‘Achilles Heel’ bring you down
12 Jan 2015
The Achilles is one of the largest & strongest tendons in the body. For those needing an anatomy recap it’s that rather large tendon that attaches your calf muscle to your heel bone.
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