• run
    Celebrate Marathon Season with Daily Running Deals
    18 Apr 2018 / Nassrin Chamanian
    It's Marathon season! If you've been putting in the hard miles, it might be time for a kit refresh. A crisp new top or fresh pair of shoes can do wonders to boost morale and get you back out there once you've recovered. Plus, having tackled that 26.2 miles, you've definitely earned a treat. Because we think you marathon runners are...
  • Zwift Run
    14 Feb 2018 / Damien Whinnery
    Running on a treadmill will soon be a completely different experience as technology used to help indoor cyclists link to digital worlds becomes available for joggers. Here's how to get going for under £100...
  • running
    What's in your running bag?
    08 Feb 2018 / Nassrin Chamanian
    Got a big running event coming up? Make sure you pack the essentials. Wiggle Buying Manager Martin McKinlay shows us what's in his kit bag. Gore Wear R7 GORE-TEX® SHAKEDRY Hooded Jacket ​​ The Gore Wear R7 GORE-TEX® SHAKEDRY Hooded Jacket looks great, is super-light and features Shakedry™ technology for oustanding protection from the...
  • Marathon
    The seven essentials that make a good run awesome
    30 Jan 2018
    You've trained for months. You've contained your nerves. You've travelled across the country. But... your laces keep coming undone, your legs are hurting early, and the pain of your feet rubbing is worse than the pain of running itself. It doesn't matter what sport you do, you will have heard of 'marginal gains.' But what...
  • running
    Smiling while running can boost performance
    26 Jan 2018 / Damien Whinnery
    A scientific study into the psychology of running has shown cracking an occasional smile can significantly boost running efficiency and help you run both faster and further.
  • run
    12 weeks to a faster 10K with Adidas' expert training plans
    15 Jan 2018 / Nassrin Chamanian
    Running a 10K or thinking of getting started? Adidas has produced a series of bespoke training plans, ranging from beginner to expert, to help you break that 10K barrier in just 12 weeks.
  • Running and cycling to work offset 0.5bn kilos of emissions
    13 Dec 2017 / Damien Whinnery
    People running and cycling to work have offset almost 0.5 billion kilos of the world’s carbon emissions by leaving their cars at home, it has been revealed.
  • nutrition
    Boost your protein intake to tackle that marathon
    06 Nov 2017 / Nassrin Chamanian
    Emma Barraclough, the Product Development Manager at For Goodness Shakes , explains how having a well-planned approach to your nutrition will help to give you the confidence that you can tackle the marathon. The pre-Christmas period is a great time to steadily build a base for marathon training whilst the weather is still reasonably good, and the...
  • running
    Run Every Day with Ronhill
    01 Nov 2017 / Nassrin Chamanian
    Wiggle runner Corey was excited to take up the Ronhill challenge to run every day in October but when he was struck down by illness he was forced to take a break. Here he shares his experience. I first heard about this challenge through a friend and thought this would be a great opportunity to set a new monthly distance PB and kick my training...
  • running
    Team Wiggle do the Great South Run
    26 Oct 2017 / Nassrin Chamanian
    With 10 mostly flat miles through Portsmouth, taking in the historic dockyard and the bracing seafront, the Great South Run is a highlight in the South Coast running calendar. Over 20,000 runners take part every year including many of our Team Wiggle runners since it's right on our doorstep. This year the event was sponsored by 2XU who kitted...

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