• running
    Ten tips for your last minute race prep
    03 Oct 2019
    So your big race is approaching? You’re probably a mix of excitement and nerves. We asked Asics Frontrunner Becca Burns for her top tips to help that last minute race prep feel a bit less daunting Sleep, nutrition, hydration and rest The hard work has been done in your training. Now it's time to ease up, eat well, stay hydrated and get...
  • running
    Five ways that training indoors will make you a better runner
    23 Sep 2019
    There are many ways to train indoors to complement your running programme. Using the gym can really accelerate the triple challenge of form, fitness and strength on the run. Below are some of the ways you can get the best out of your indoor training. 1. Cross-training To be the most efficient runner you don’t necessarily need to be running...
  • running
    Eight reasons to try an adidas City Run
    20 Sep 2019 / Nassrin Chamanian
    Now in its third year, adidas City Runs is an innovative series of closed road running events that take in iconic locations around London. We had a chat with Wiggle runner Kyle Cuthbertson, who ran the Shoreditch 10K this summer, and asked what makes the City Runs a must-do. It's all about location Shoreditch is famous for its diversity and...
  • running
    8 top tips to make your first half marathon a success
    17 Sep 2019 / Nassrin Chamanian
    Are you counting down to your first half marathon? Here’s how to make sure the day is one to remember. Plan your fueling strategy Use the days leading up to your event to lay the groundwork. Make sure you eat enough carbs and stay well hydrated. Runner’s World has some great guidance on this. When race day comes around, eat a...
  • running
    Five strength training tips for runners
    17 Sep 2019 / Damien Whinnery
    When it comes to strength training, most runners are interested in exactly how little gym time they can get away with in order to see maximum results. The good news is that two forty-five minute sessions per week will work very nicely for most and not take too much away from time on the roads, track or trails. Here, with his top five tips for...
  • running
    The power of having a training partner
    16 Sep 2019
    If you're gearing up to a big running event like a marathon, half marathon or 10K, finding a training partner can keep you both on the straight and narrow and make training more fun. Asics Frontrunner Curtis Broadhead explains more. Sure, every now and again you can just head out on your planned training session and be satisfied that by the...
  • running
    Five deals you can't miss from adidas
    26 Jun 2019 / Nassrin Chamanian
    We're well into the running season. Maybe you've found your stride and you're powering through the miles. Maybe you're losing your mojo and you need a little boost to get you out the door. Spend less and give your running wardrobe a refresh at the Wiggle Run Outlet. Our buyers have picked out their top choices from adidas. Iconic...
  • running
    What makes a great day on the trails?
    26 Jun 2019 / Annabelle Lancaster
    In just a few years, Wiggle designer Annie made the journey from red-faced gym newbie to triathlete and ultra-runner. Her athletic career was put on hold thanks to a severe injury. We catch up with Annie as she picks up where she left off and get her thoughts on running with the new Duro 6 from Osprey . My first proper run was on Christmas Day. I...
  • running
    Five unmissable picks from the Run Outlet
    19 Jun 2019 / Nassrin Chamanian
    Spent all your money on a summer getaway? Looking for a way to reinvigorate your running mojo without breaking the bank. Featuring a selection of quality kit from some of our top brands, the Wiggle Run Outlet has everything you need to breath new life into your running wardrobe at prices you won't believe. Stock is limited and once it's...
  • running
    Meet Daphne Belt, the 80-year old triathlete
    08 May 2019 / Martin McKinlay
    Daphne Belt is living proof that you're never too old to #GetThere. Daphne was fifty when she started competing in triathlons. This year she'll be turning 80 but she's not slowing down any time soon. Wiggle buying manager Martin McKinlay, who competes in the 30-34 age group, caught up with Daphne to find out more about her illustrious...

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