• running
    What's in your running bag?
    08 Feb 2018 / Nassrin Chamanian
    Got a big running event coming up? Make sure you pack the essentials. Wiggle Buying Manager Martin McKinlay shows us what's in his kit bag. Gore Wear R7 GORE-TEX® SHAKEDRY Hooded Jacket ​​ The Gore Wear R7 GORE-TEX® SHAKEDRY Hooded Jacket looks great, is super-light and features Shakedry™ technology for oustanding protection from the...
  • running
    Win a place at adidas City Run Fulham 10K
    08 Feb 2018 / Nassrin Chamanian
    Whether you're a beginner or a lifelong runner, running a 10K is a great challenge. It's an achievable next step up from 5K and for more experienced runners it's a good distance to benchmark your fitness. The adidas City Runs series is a unique opportunity to run on closed roads through the capital. The first in the series of four...
  • running
    The seven essentials that make a good run awesome
    30 Jan 2018
    You've trained for months. You've contained your nerves. You've travelled across the country. But... your laces keep coming undone, your legs are hurting early, and the pain of your feet rubbing is worse than the pain of running itself. It doesn't matter what sport you do, you will have heard of 'marginal gains.' But what...
  • running
    Smiling while running can boost performance
    26 Jan 2018 / Damien Whinnery
    A scientific study into the psychology of running has shown cracking an occasional smile can significantly boost running efficiency and help you run both faster and further.
  • running
    12 weeks to a faster 10K with Adidas' expert training plans
    15 Jan 2018 / Nassrin Chamanian
    Running a 10K or thinking of getting started? Adidas has produced a series of bespoke training plans, ranging from beginner to expert, to help you break that 10K barrier in just 12 weeks.
  • running
    Boost your protein intake to tackle that marathon
    06 Nov 2017 / Nassrin Chamanian
    Emma Barraclough, the Product Development Manager at For Goodness Shakes , explains how having a well-planned approach to your nutrition will help to give you the confidence that you can tackle the marathon. The pre-Christmas period is a great time to steadily build a base for marathon training whilst the weather is still reasonably good, and the...
  • running
    Run Every Day with Ronhill
    01 Nov 2017 / Nassrin Chamanian
    Wiggle runner Corey was excited to take up the Ronhill challenge to run every day in October but when he was struck down by illness he was forced to take a break. Here he shares his experience. I first heard about this challenge through a friend and thought this would be a great opportunity to set a new monthly distance PB and kick my training...
  • running
    Team Wiggle do the Great South Run
    26 Oct 2017 / Nassrin Chamanian
    With 10 mostly flat miles through Portsmouth, taking in the historic dockyard and the bracing seafront, the Great South Run is a highlight in the South Coast running calendar. Over 20,000 runners take part every year including many of our Team Wiggle runners since it's right on our doorstep. This year the event was sponsored by 2XU who kitted...
  • running
    Getting ready for the Original Mountain Marathon
    17 Oct 2017 / Nassrin Chamanian
    With the 50th edition of the OMM (Original Mountain Marathon) just around the corner, Wiggle trail runner Rob Berger shares his tips on how to prepare. It's been two years since my first experience of getting freezing cold, eating food out of a foil bag and sleeping VERY closely to another stinky man in a tent at the OMM and now I can’t...
  • running
    Suunto Spartan Sport Wrist Heart Rate
    19 Apr 2017 / Tim Wiggins
    When it comes to innovation and product development, Suunto have always been one of the pioneers in the GPS watch market. Their range of Ambit watches is a great choice, and the new Spartan Sport HR series takes things one step further.

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