Tagged with run

Most athletes know how important protein is for recovery, but did you know it can also help to reduce fatigue and muscle damage when taken with energy on endurance events. HIGH5 explain more. HIGH5’s newest product, Energy Bar with Protein , is loaded with 10g of plant-based protein and 19g of carbohydrates per bar… but what is so...

What's the best fuel for runners that will provide sustained energy so you don't suffer from the dreaded 'bonk?' We asked the experts at HIGH5 Sports Nutrition. HIGH5’s Slow Release Energy Range is the latest innovation in endurance nutrition. It provides you with a more sustained and durable source of energy, without the...

HOKA ONE ONE's elite running team will be putting the new HOKA ONE ONE Carbon X2 to the ultimate test in an attempt to break the 100km world record. Carbon running shoes are one of the greatest advances in running tech in recent years, worn by athletes at the top of their game as they set their sights on smashing long-standing world records...

Where are the best places to run in the UK? We asked our social communities to tell us their favourite running routes and here's what they said. Did they miss any? Join the conversation at the Wiggle Facebook Group The best places to run in Scotland South Bank Trail of Loch Ness. Nominated by Alley Cat. Loch Lomond Nominated by Brian Devlin...

During the colder months, it might seem tempting to stay inside by the radiator instead of braving the winter weather! Here are HIGH5’s top tips for keeping up the motivation when it seems like the season is against us. Despite plummeting temperatures and shorter daylight hours, there are numerous benefits to training throughout the winter...

How can a sports bra improve your workout, reduce breast pain and help you keep your shape well into old age? Wiggle Content Manager Nassrin Chamanian went back to school with Shock Absorber at the University of Portsmouth to find out. You've shelled out for a gym membership. You've got the perfect shoes. You've got the gadgets to keep...

Wiggle's massive Black Friday 2020 deals continue for another week and we've got some amazing offers to share with you. We may be in the third week but there are still fantastic savings on the top brands in cycling, running, triathlon and adventure. There's so much to choose from on-site that we thought you'd appreciate a round-up...

With the Virgin Money London Marathon moving virtually this year along with many others, it’s important to think about how this affects race preparation and running. HIGH5 share their secrets for success. From creating your own rules and route to inviting family and friends along for support, running a virtual marathon has its advantages...

THIS COMPETITION IS NOW CLOSED. CONGRATULATIONS TO STEVE DODDS AND JIM LATIMER. Don't let anything weigh you down on your next run. We're giving you the chance to WIN a pair of Zone3 Lightweight Phantom Run Shorts . Leading triathlon brand Zone3 have an obsession with speed. Whether you're a triathlete or a full-time runner, the Zone3...

Which Garmin watch is best for your active lifestyle? Whether you run, swim, bike, climb, or you do a bit of everything, there's a Garmin watch that can help you track and improve your performance. Now updated to harness the power of the sun, the latest Garmin Fenix and Instinct watches will keep going as long as you do. Garmin fēnix® 6...