• hydration
    Eleven ways to beat the heat this summer
    24 Jun 2020 / Nassrin Chamanian
    Summer is finally here. For many of us, the lure of an ice-cold beer in the shade is much more appealing than sweating it out in the sun. However, we think it's possible to keep on running and cycling even in a heatwave. Here are some of Wiggle's top tips. Wear sunscreen This is number one on our list! Everybody should know by now that...
  • hydration
    Vote for the new HIGH5 Zero flavour for your chance to WIN
    29 Apr 2019 / Nassrin Chamanian
    THIS COMPETITION IS NOW CLOSED We know you already love HIGH5 ZERO . Not only is it the UK's leading electrolyte sports drink, but it's also consistently a top-seller at Wiggle. HIGH5 ZERO contains five different electrolytes, helping to fight fatigue, as well as immunity-boosting vitamin C. It's compact to carry and easy to mix...
  • hydration
    Win a year's supply of HIGH5 ZERO
    23 Jul 2018 / Nassrin Chamanian
    THIS COMPETITION IS NOW CLOSED Whatever your sport, dehydration will limit your performance. Electrolytes are lost through sweat which can lead to cramps, headaches and fatigue. HIGH5 ZERO is the UK's leading electrolyte sports drink tab. It replenishes electrolytes such as sodium, magnesium and potassium and also contains Vitamin C to support...
  • hydration
    ORS Hydration Tablets
    17 Aug 2016 / Tim Wiggins
    People underestimate the importance of hydration. It is more important than carbon wheels; more important than aero helmets; hell, it's probably also more important than your Garmin. Hydration is a performance dictator. Even a one percent loss of water weight, has the potential to seriously reduce how hard, and how fast, you can ride or run...