• swimming
    4 ways to make the most of the pool this winter
    09 Oct 2019
    Winter is coming. That bite in the air is here and outdoor training might be feeling more like a punishment than the stress-relieving and rewarding effort it used to be. There are lots of different types of indoor training you can do to get away from the cold and dark days, but Speedo recommends you go swimming. Why? Because we love swimming (...
  • swimming
    How to build confidence in the pool as an adult
    20 Sep 2019
    Swimming is widely known for its health benefits, and what’s more, it’s fun! It can reduce stress more than any other sport, helps keep blood pressure low, reduces the risk of heart disease, and much more. So why isn’t everyone doing it? If you’re not already a confident or regular swimmer, swimmer, Well, we understand the...
  • swimming
    7 things you need to do before your first open water swim
    19 Sep 2019
    Double-Olympic silver medalist, Commonwealth and European swimming champion and Speedo ambassador Jazz Carlin has now retired from competition but isn't slowing down any time soon. Her new multi-sport calendar since retiring from professional swimming has so far included the Prudential Ride London and the Volcano Triathlon in Lanzarote. Here,...
  • swimming
    Top 12 race day tips for your next triathlon
    19 Sep 2019
    Double-Olympic silver medalist, Commonwealth and European swimming champion and Speedo ambassador Jazz Carlin has now retired from competition but isn't slowing down any time soon. Her new multi-sport calendar since retiring from professional swimming has so far included the Prudential Ride London and the Volcano Triathlon in Lanzarote. Here,...
  • swimming
    What to look for in a wetsuit
    19 Sep 2019
    What do you look for when you choose a wetsuit? We asked double-Olympic silver medalist, Commonwealth and European swimming champion and Speedo ambassador Jazz Carlin for her expert advice. Getting the right fit for a wetsuit is the most important thing as it's so individual. As a swimmer, I always look for a lot of freedom and movement around...
  • swimming
    Dani Rowe: My year so far
    16 Sep 2019 / Dani Rowe
    This year has been a total whirlwind and one I’m thoroughly enjoying. I’ve been super busy doing a variety of different work and doing my best to keep myself as fit as possible leading up to the events I'm signed up to. The first event was Prudential Ride London which was amazing. Beforehand, I was really looking forward to just...
  • swimming
    The cold water swimming survival guide
    14 Aug 2019
    Many triathletes will agree that swimming in open water is the best to properly train for a triathlon. However, this isn’t always feasible due to weather conditions and water temperature. When the weather starts to warm up and open water venues open for training, it’s tempting to jump straight in. Make sure you’re properly...
  • swimming
    Want to get back in the pool? Here's how.
    08 Aug 2019
    For runners and cyclists, swimming can be a great way to cross-train. We know that if it's been a while, it can be daunting to dive back in. We asked Speedo for their top tips on planning your visit so you can get the most out of it. Plan your visit Before long, trips to the pool can become a favourite part of your weekly routine. But is there...
  • swimming
    Best kids swim kit for the summer holidays
    12 Jun 2019 / Nassrin Chamanian
    Whether you're escaping to warmer climes or staying in the UK in hope of another summer of sun (fingers crossed), the summer holidays are fast approaching. In preparation for a jam-packed summer, we have put together a selection of some of our favourite Zoggs junior and kids summer swim gear. Dive straight into the fun lane with the Zoggs...
  • swimming
    WIN swimming kit for the whole family from Speedo
    04 Jun 2019 / Nassrin Chamanian
    THIS COMPETITION IS NOW CLOSED Get ready for summer swims with Speedo ! We're giving away full Speedo swimming kit to one lucky family. Just answer a simple question to be entered into our prize draw. We've got two bundles to choose from so whether you've got a leisurely holiday planned by the pool, or your clan is super-sporty, there...

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