• swim
    4 ways to make the most of the pool this winter
    09 Oct 2019
    Winter is coming. That bite in the air is here and outdoor training might be feeling more like a punishment than the stress-relieving and rewarding effort it used to be. There are lots of different types of indoor training you can do to get away from the cold and dark days, but Speedo recommends you go swimming. Why? Because we love swimming (...
  • swim
    How to build confidence in the pool as an adult
    20 Sep 2019
    Swimming is widely known for its health benefits, and what’s more, it’s fun! It can reduce stress more than any other sport, helps keep blood pressure low, reduces the risk of heart disease, and much more. So why isn’t everyone doing it? If you’re not already a confident or regular swimmer, swimmer, Well, we understand the...
  • swim
    How to change your swim technique for the open water
    19 Sep 2019
    Now that double-Olympic silver medalist Jazz Carlin has now retired from competitive swimming, she's fallen in love with open-water swimming and triathlon. We asked her to share her top tips on how to adapt your pool technique for the outdoors. Swimming technique for pool swimming and open water swimming can be very different and can sometimes...
  • swim
    Want to get back in the pool? Here's how.
    08 Aug 2019
    For runners and cyclists, swimming can be a great way to cross-train. We know that if it's been a while, it can be daunting to dive back in. We asked Speedo for their top tips on planning your visit so you can get the most out of it. Plan your visit Before long, trips to the pool can become a favourite part of your weekly routine. But is there...
  • swim
    The Story behind Ecolast™
    02 Aug 2019
    Zoggs are passionate about the ocean and what changes they can make to protect our world for the future. Their mission is to reduce their impact as a business on the environment. From greener packaging to recycled swimwear and supporting various environmental causes, they believe in doing everything they can to preserve our oceans for the future...
  • swim
    What to pack for your triathlon
    10 Jul 2019
    Packing a kit bag the night before a big race is often stressful. ‘Packing anxiety’ is a real term coined to explain the utter panic many people feel when it comes to packing for important events. A lot of people will have experienced the universal ritual of packing a bag, reckoning the task is done, forgetting whether or not a crucial...
  • swim
    Want to be part of the dhb family?
    03 Jul 2019 / Tara Andrews
    Are you always off on a mini adventure? Can’t get away from your desk quick enough to hit the local lanes in the evening? dhb are looking for people who share their passion for sport, to join their growing community of global ambassadors. A brand with performance at its heart, dhb has been making tri-sport clothing for over a decade. From...
  • swim
    Best kids swim kit for the summer holidays
    12 Jun 2019 / Nassrin Chamanian
    Whether you're escaping to warmer climes or staying in the UK in hope of another summer of sun (fingers crossed), the summer holidays are fast approaching. In preparation for a jam-packed summer, we have put together a selection of some of our favourite Zoggs junior and kids summer swim gear. Dive straight into the fun lane with the Zoggs...
  • swim
    WIN swimming kit for the whole family from Speedo
    04 Jun 2019 / Nassrin Chamanian
    THIS COMPETITION IS NOW CLOSED Get ready for summer swims with Speedo ! We're giving away full Speedo swimming kit to one lucky family. Just answer a simple question to be entered into our prize draw. We've got two bundles to choose from so whether you've got a leisurely holiday planned by the pool, or your clan is super-sporty, there...
  • swim
    WIN yourself a place on a swimming masterclass with Mark Foster and Zone3
    01 Jun 2019 / Nassrin Chamanian
    THIS COMPETITION IS NOW CLOSED Mark Foster is one of Britain’s most successful and well-known swimmers. He has six World Championship titles, eleven European Championship titles, and two Commonwealth titles to his name. After an impressive career that spanned two decades, Mark retired following the 2008 Olympic Games but has by no means...

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