• Training
    Boost your protein intake to tackle that marathon
    06 Nov 2017 / Nassrin Chamanian
    Emma Barraclough, the Product Development Manager at For Goodness Shakes , explains how having a well-planned approach to your nutrition will help to give you the confidence that you can tackle the marathon. The pre-Christmas period is a great time to steadily build a base for marathon training whilst the weather is still reasonably good, and the...
  • Training
    Team Wiggle do the Great South Run
    26 Oct 2017 / Nassrin Chamanian
    With 10 mostly flat miles through Portsmouth, taking in the historic dockyard and the bracing seafront, the Great South Run is a highlight in the South Coast running calendar. Over 20,000 runners take part every year including many of our Team Wiggle runners since it's right on our doorstep. This year the event was sponsored by 2XU who kitted...
  • Training
    Rotor INpower crankset
    27 Mar 2017 / Tim Wiggins
    The Rotor INpower 3D+ MAS power meter is a crank-based powermeter, with the electronics and strain gauge housed in the left-hand crank arm and crank spindle. I fitted the unit to my Kona Private Jake cyclocross bike , and have been battering and beating it with British weather for the last three months of racing and training. It is holding up well...
  • Training
    ORS Hydration Tablets
    17 Aug 2016 / Tim Wiggins
    People underestimate the importance of hydration. It is more important than carbon wheels; more important than aero helmets; hell, it's probably also more important than your Garmin. Hydration is a performance dictator. Even a one percent loss of water weight, has the potential to seriously reduce how hard, and how fast, you can ride or run...
  • Training
    picture of Christina and friends with their road bikes
    27 May 2015 / Christina Lindquist
    Over the Easter Break, I headed out to the Loire Valley in France for a training weekend with a few of the other guys training for IM Zurich, we were lucky enough to stay with some friends in their holiday apartments.
  • Training
    Christina with friends on holiday
    10 Feb 2015 / Christina Lindquist
    In this blog, Wiggle's own brand marketing manager Christina Lindquist talks about her goals for 2015 and what challenges she has lined up for the year ahead. This year I will cross the finish line at Ironman Zurich - Christina Lindquist I have to say that sentence with conviction, not 'I will attempt' 'I will take part in'...
  • Training
    split image of Ben's living room and his training road bike
    19 Jan 2015 / Ben Gray
    With this year being the 25th Anniversary of Windsor Triathlon, a truly iconic event, it seemed as good a reason as any to jump back into the sport after a year and a bit of sporadic frolicking.
  • Training
    split image of two triathletes
    12 Jan 2015
    I’m going to cover a lot of tips and topics including nutrition and time management and others but the most important thing for you now is to get started with your training.