Tagged with gym

Looking for the perfect gift for somebody with ambitious fitness goals? Here’s our top picks for the gym bunny in your life. SKINS DNAmic K-Proprium Long Tight Ideal for anybody who’s second-home is the gym. The SKINS DNAmic K-Proprium Long Tight will help them to fight fatigue and push their limits further. As many fitness-buffs will...

It takes less than 10 minutes of exercise to experience the endorphin rush known as ‘runners’ high’, according to a major UK survey.

For multiple-time Olympic gold medal-winning track sprinter Jason Kenny, it's not all about the bike. The gym plays a vital role in building that explosive power. 'The gym’s really important. I think, if you just train what you want to get good at, you’ll very quickly get to a level and find that getting better is really...