• gym
    This is how smart athletes are beating the gym closures
    08 Jan 2021 / Nassrin Chamanian
    How will you stay fit in 2021 so you're ready for those big events when they finally start up again? With gyms closed again in response to the COVID-19 pandemic, Wiggle customers have been finding new ways to train so that whenever it's safe enough for the 2021 season to begin they'll be prepared to race for those personal bests. If...
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    Training in the winter months; how to stay motivated
    09 Dec 2020
    During the colder months, it might seem tempting to stay inside by the radiator instead of braving the winter weather! Here are HIGH5’s top tips for keeping up the motivation when it seems like the season is against us. Despite plummeting temperatures and shorter daylight hours, there are numerous benefits to training throughout the winter...
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    Pilates at home with Hannah
    13 May 2020 / Damien Whinnery
    For some, Pilates can be life-changing. Hannah Attenburrow discovered its potency for renewal and recovery after it helped her return from a back injury, giving her a new lease of life on her mountain bike.
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    Best Black Friday Deals 2019 - Week Three
    21 Nov 2019 / Nassrin Chamanian
    Who wants to wait till Friday 29th for Black Friday? Not us! At Wiggle, we know that you love that Black Friday feeling so we've been bringing you unmissable deals for the whole of November. We've worked with our top brands to deliver some great discounts on a host of cycling, running, triathlon and outdoor must-haves. Whether you want to...
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    Best Black Friday Deals 2019 - Week One
    07 Nov 2019 / Nassrin Chamanian
    Black Friday 2019 officially takes place on Friday, November 29th. At Wiggle, we know that you love that Black Friday feeling so bringing you a whole month of Black Friday deals. We've worked with our top brands to deliver unmissable deals on a host of cycling, running, triathlon and outdoor must-haves. Whether you want to get your Christmas...
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    Five ways that training indoors will make you a better runner
    23 Sep 2019
    There are many ways to train indoors to complement your running programme. Using the gym can really accelerate the triple challenge of form, fitness and strength on the run. Below are some of the ways you can get the best out of your indoor training. 1. Cross-training To be the most efficient runner you don’t necessarily need to be running...
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    Win the whole X-Functional Training Range from Reflex
    27 Mar 2019 / Nassrin Chamanian
    THIS COMPETITION IS NOW CLOSED Cross-functional training challenges us on so many levels. Activities like HIIT training, circuit training, boxing, plyometrics and CrossFit put pressure on the cardiovascular and muscular system in terms of both power and endurance. It can be a mental as well as a physical battle at times, but it's always worth...
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    How To Give Your Gym Bunny A Boost For 2019
    26 Nov 2018 / Nassrin Chamanian
    Looking for the perfect gift for somebody with ambitious fitness goals? Here’s our top picks for the gym bunny in your life. SKINS DNAmic K-Proprium Long Tight Ideal for anybody who’s second-home is the gym. The SKINS DNAmic K-Proprium Long Tight will help them to fight fatigue and push their limits further. As many fitness-buffs will...
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    Runners high
    03 May 2018 / Damien Whinnery
    It takes less than 10 minutes of exercise to experience the endorphin rush known as ‘runners’ high’, according to a major UK survey.
  • gym
    Olympic cyclist shows you how to develop power in the gym
    09 Jan 2018 / Nassrin Chamanian
    For multiple-time Olympic gold medal-winning track sprinter Jason Kenny, it's not all about the bike. The gym plays a vital role in building that explosive power. 'The gym’s really important. I think, if you just train what you want to get good at, you’ll very quickly get to a level and find that getting better is really...