• Triathlon
    The nine must-do events you need to sign up for now
    24 Jan 2020 / Nassrin Chamanian
    Looking for some inspiration? We've rounded up the best cycle, run and triathlon events in the UK in 2020. Which one will you sign up for? Wiggle Festival of Sport When: August 7th to 9th Where: Avon Tyrell Outdoor Activity Centre, Bransgore, Christchurch. Get set for a sporting weekend like no other. New for 2020, the three-day Wiggle...
  • Triathlon
    Don't let pain stop you from running. Here's how.
    10 Jan 2020
    Whether you've just started a couch to 5k or you're on your way to your first marathon, running injuries can strike at the worst time. Don't let them stop you in your tracks. HOKA ONE ONE ambassador Michelle Dillon shares what she's learned about injury prevention. Running is a great sport partly because it is so simple; you grab...
  • Triathlon
    YOU CAN: Katy Downing
    22 Nov 2019 / Nassrin Chamanian
    When we met Katy, she wasn't sure if she actually liked running but, since she didn't hate it either, she decided to challenge herself to a half marathon. We caught up with her to see how her year's gone. Its been a busy year! Apart from my running goals, I've been working on losing some weight in the hope that it would alleviate...
  • Triathlon
    YOU CAN: Ben Mason
    22 Nov 2019 / Nassrin Chamanian
    When we met Ben Mason at the end of 2019, he was looking forward to his first 70.3 middle-distance triathlon. Ben has bipolar disorder and he has found that sport, and in particular, tri, is an effective way for him to manage his mental health. We caught up with Ben to find out how 2019's been. The 2019 season hasn’t gone quite to plan...
  • Triathlon
    The London Triathlon 2019
    23 Sep 2019 / Nassrin Chamanian
    Think you could be the next Alistair Brownlee but not sure where to start? The London Triathlon is perfect for beginners. Featuring a variety of triathlon distances and even a triathlon relay, it's a great introduction to the sport. This year, event partner Zone3 challenged Team Wiggle to give it a go. We caught up with the team to see how it...
  • Triathlon
    How to build confidence in the pool as an adult
    20 Sep 2019
    Swimming is widely known for its health benefits, and what’s more, it’s fun! It can reduce stress more than any other sport, helps keep blood pressure low, reduces the risk of heart disease, and much more. So why isn’t everyone doing it? If you’re not already a confident or regular swimmer, swimmer, Well, we understand the...
  • Triathlon
    What to look for in a wetsuit
    19 Sep 2019
    What do you look for when you choose a wetsuit? We asked double-Olympic silver medalist, Commonwealth and European swimming champion and Speedo ambassador Jazz Carlin for her expert advice. Getting the right fit for a wetsuit is the most important thing as it's so individual. As a swimmer, I always look for a lot of freedom and movement around...
  • Triathlon
    The cold water swimming survival guide
    14 Aug 2019
    Many triathletes will agree that swimming in open water is the best to properly train for a triathlon. However, this isn’t always feasible due to weather conditions and water temperature. When the weather starts to warm up and open water venues open for training, it’s tempting to jump straight in. Make sure you’re properly...
  • Triathlon
    What to pack for your SwimRun
    14 Aug 2019
    You've heard of duathlons, but have you heard of SwimRun? It's a relatively new kind of racing and it's growing in popularity. Your choice of kit for a SwimRun is important, as it involves running in a wetsuit, swimming in trainers, tied to a partner. We asked the experts at Zone3 what you'll need to take part The most important...
  • Triathlon
    What to pack for your triathlon
    10 Jul 2019
    Packing a kit bag the night before a big race is often stressful. ‘Packing anxiety’ is a real term coined to explain the utter panic many people feel when it comes to packing for important events. A lot of people will have experienced the universal ritual of packing a bag, reckoning the task is done, forgetting whether or not a crucial...

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