• team sky
    Fuelling Team Ineos
    10 Jul 2019
    How do you fuel the top team in the pro peloton through 21 days of intense racing? We asked Ben Samuels, Performance Nutritionist at Science in Sport for the inside scoop on fuelling Team Ineos. Over a number of seasons, we’ve worked closely with Team Sky, and now Team Ineos , to understand the goals and requirements of nutrition and Science...
  • team sky
    Recover like a Tour winner with Welsh Cakes
    30 Jul 2018 / Nassrin Chamanian
    What does it take to win the biggest Grand Tour in the cycling calender? Dedication, training, a carefully considered nutrition plan...? If you've read Geraint Thomas' thoroughly entertaining book ' The World According to G ,' you'll already know about the Welshman's favorite treat. Is the promise of a freshly-made tin of...