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    How to conquer Red Bull Time Laps
    09 Oct 2019 / Nassrin Chamanian
    Where can you find amateur racers, weekend riders and former World Hour Record holders (namely Alex Dowsett ) racing around a park in the middle of the night, through bitterly cold temperatures and rain? Now in its second year, the Red Bull Time Laps is a one-of-a-kind event. ‘The World’s Longest One Day Race,’ they call it. Why...
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    Ten tips for your last minute race prep
    03 Oct 2019
    So your big race is approaching? You’re probably a mix of excitement and nerves. We asked Asics Frontrunner Becca Burns for her top tips to help that last minute race prep feel a bit less daunting Sleep, nutrition, hydration and rest The hard work has been done in your training. Now it's time to ease up, eat well, stay hydrated and get...
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    The London Triathlon 2019
    23 Sep 2019 / Nassrin Chamanian
    Think you could be the next Alistair Brownlee but not sure where to start? The London Triathlon is perfect for beginners. Featuring a variety of triathlon distances and even a triathlon relay, it's a great introduction to the sport. This year, event partner Zone3 challenged Team Wiggle to give it a go. We caught up with the team to see how it...
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    8 top tips to make your first half marathon a success
    17 Sep 2019 / Nassrin Chamanian
    Are you counting down to your first half marathon? Here’s how to make sure the day is one to remember. Plan your fueling strategy Use the days leading up to your event to lay the groundwork. Make sure you eat enough carbs and stay well hydrated. Runner’s World has some great guidance on this. When race day comes around, eat a...
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    How will you challenge yourself in 2019?
    12 Mar 2019 / Nassrin Chamanian
    Is it the sense of achievement when you cross that finish line? The medal? The celebration afterwards? Maybe you challenge yourself to raise money for a cause close to your heart. Whatever the reason, we want you to cross your next finish line with us. This year, Wiggle has teamed up with Human Race to bring you an unforgettable calendar of world-...
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    How Wiggle beat their best at the Great South Run
    24 Oct 2018 / Nassrin Chamanian
    Now in its 28th year, the Great South Run has become a highlight in the running calendar. The ten-mile distance is a popular intermediate step between 10K and a half-marathon and the route, taking in such iconic sights as the Spinnaker Tower and HMS Victory , is mainly flat. It’s not just the route that draws 20,000 runners to the City of...