• you can 19
    YOU CAN: Katy Downing
    22 Nov 2019 / Nassrin Chamanian
    When we met Katy, she wasn't sure if she actually liked running but, since she didn't hate it either, she decided to challenge herself to a half marathon. We caught up with her to see how her year's gone. Its been a busy year! Apart from my running goals, I've been working on losing some weight in the hope that it would alleviate...
  • you can 19
    YOU CAN: Ben Bareham
    22 Nov 2019 / Nassrin Chamanian
    Ben Bareham has been busy since we met him at the end of 2018. What started as a way to get fit and lose weight has become a real passion and Ben has accumulated a stack of medals over the course of 2019 from all his cycling events. We caught up with him to find out how the year went. 2019 is drawing to a close and the days are getting shorter and...
  • you can 19
    YOU CAN: David Pearson
    28 Jan 2019 / Nassrin Chamanian
    Fifty. For many of us, it's a milestone we'll want to remember. A holiday of a lifetime, a gathering of all of our family and friends, a dream purchase... With only three years left of his 40s, David Pearson came up with a more unusual way to mark the big five-o. Fifty challenges before fifty. David had always been active in his youth. He...