How can a sports bra improve your workout, reduce breast pain and help you keep your shape well into old age? Wiggle Content Manager Nassrin Chamanian went back to school with Shock Absorber at the University of Portsmouth to find out. You've shelled out for a gym membership. You've got the perfect shoes. You've got the gadgets to keep...

Wiggle Challenge ambassador Courtney Granger never backs down from a challenge. In only two years since taking up cycling, she's competed in time trials, qualified as a Breeze ride leader and fallen in love with triathlon. We're proud to be supporting Courtney this year in her triathlon challenges. Here's a bit more about her. Meet our...

When we met Katy, she wasn't sure if she actually liked running but, since she didn't hate it either, she decided to challenge herself to a half marathon. We caught up with her to see how her year's gone. Its been a busy year! Apart from my running goals, I've been working on losing some weight in the hope that it would alleviate...

When we first met Elaine Scott in January this year, she was recovering from a cycling accident but had still set her sights on the 104 mile Ken Laidlow sportive . Now that we're almost at the end of 2019, we catch up with Elaine to see how the year's gone. It's been such an amazing year I really don't know where to begin. Having...

Disclaimer: If you don't have a vested interest in making cycling pee-stops for women easier, please look away now. Bib shorts are great, aren’t they? If you’re a fan, you’ll be familiar with the comfort of having your shorts held in place by comfy straps rather than an annoying waist-band. We love bib shorts. That is, until...

In just a few years, Wiggle designer Annie made the journey from red-faced gym newbie to triathlete and ultra-runner. Her athletic career was put on hold thanks to a severe injury. We catch up with Annie as she picks up where she left off and get her thoughts on running with the new Duro 6 from Osprey . My first proper run was on Christmas Day. I...

I’ve recently retired from professional cycling after 14 years of dedicating my life to the sport. Part of the reason for that was because I felt like I had achieved everything I ever dreamt of when I first started my cycling journey at the age of 14. Last year I won a bronze medal in the Commonwealth Games which was the last major...

Daphne Belt is living proof that you're never too old to #GetThere. Daphne was fifty when she started competing in triathlons. This year she'll be turning 80 but she's not slowing down any time soon. Wiggle buying manager Martin McKinlay, who competes in the 30-34 age group, caught up with Daphne to find out more about her illustrious...

It was January 2011. New year, new me. Like many of those 'New Year’s Resolution-ers,’ I'd decided to lose a bit of weight and get fitter. I'd been getting out of breath walking up a flight of stairs so I needed to make a change. Along with countless others at that time of year, I joined a gym. Little did I know, I was...

Meet Latoya. Latoya is 32 and runs anywhere between 25 and 60 miles a week. She’s run more than 80 races, including two ultramarathons, and has a room full of race-finisher medals. Latoya is also a plus-sized runner – or as she would say on her food and running blog Running Fat Chef : 'I’m fit. I’m fat. I’m an...