• tips
    Three race day hacks for triathlon success
    09 May 2019 / Nassrin Chamanian
    Swim, bike, run. The three components of a triathlon. Simple, right? What many people don't realise is that there's actually a fourth discipline in a triathlon. Transition. How do you switch from swim to bike, then bike to run without getting flustered and making costly mistakes, or taking a big chunk of time? The clock's still ticking...