Registration is officially open for a special Ride the Track event on October 1, featuring British Cycling Hall of Famer, Colin Sturgess, as guest speaker.

Maybe this is your first time running during winter, or maybe you’ve always found it a struggle. In either case, we at Wiggle have amassed a few tips and tricks to ensure you stay safe and make solid progress in the face of plunging temperatures.

A moderately paced 15-minute run is better for the mind than relaxing, a new study has found.

While the cognitive benefits of exercise are well documented, until now there was little evidence running was of more benefit than a thorough chillax.

With the world's biggest international football tournament in full swing, the team at Wiggle has decided to try something a little bit different, pitting our cyclists, runners, and triathletes against each other in a battle of football skills