• Run
    The self-gifting guide for runners
    12 Dec 2018 / Damien Whinnery

    You’ve trained hard all year, you’ve even embraced the elements this winter, and now you deserve a little something to recognise how far you’ve come.

    So, why not indulge the Christmas spirit and the season of generosity by rewarding yourself with a little - or large - Christmas gift?

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  • Run
    Three runners on a bridge in winter
    Tricks top runners use to breeze through winter training
    16 Oct 2018 / Damien Whinnery

    Maybe this is your first time running during winter, or maybe you’ve always found it a struggle. In either case, we at Wiggle have amassed a few tips and tricks to ensure you stay safe and make solid progress in the face of plunging temperatures.

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  • Cycle
    Wiggle's top tips for turbo training triumph
    09 Oct 2018 / Damien Whinnery

    Are you ready to tackle the great indoors? Here is our guide to creating the perfect interior cycling set-up to keep you motivated and focused throughout the off-season

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  • Run
    Running is better for the mind than relaxing
    09 Oct 2018 / Damien Whinnery

    A moderately paced 15-minute run is better for the mind than relaxing, a new study has found.

    While the cognitive benefits of exercise are well documented, until now there was little evidence running was of more benefit than a thorough chillax.

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  • Run
    Garmin Vivoactive
    How to beat your best with the power of music
    24 Aug 2018 / Damien Whinnery

    Listening to invigorating music can give your training a significant boost, according to recent scientific research.

     

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  • Triathlon
    Wiggle World Cup challenge
    Who is better at football? Triathletes, runners, or cyclists?
    15 Jun 2018 / Damien Whinnery

    With the world's biggest international football tournament in full swing, the team at Wiggle has decided to try something a little bit different, pitting our cyclists, runners, and triathletes against each other in a battle of football skills

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  • Run
    Running benefits
    Ten benefits you actually, properly, really didn’t know about running
    08 Jun 2018 / Damien Whinnery

    Here are ten of the more obscure benefits running has for body, mind, and even wallet, that you actually, properly, really didn’t know.  

     

     

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  • Cycle
    Wiggle Nutrition
    Expert tests Wiggle Nutrition: part 2
    14 May 2018 / Damien Whinnery

    An accredited sports nutrition expert and avid athlete puts Wiggle’s range of popular supplements to the test – will it pass? In her second of three articles, Rebecca Hay puts the energy bars and gels through their paces. 

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  • Cycle
    Expert tests Wiggle Nutrition: part 3
    11 May 2018 / Damien Whinnery

    An accredited sports nutrition expert and avid athlete puts Wiggle’s range of popular supplements to the test – will it pass? In her last of three articles, Rebecca Hay puts the energy bars and gels through their paces. 

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  • Cycle
    Wiggle nutrition
    Expert tests Wiggle Nutrition: part 1
    11 May 2018 / Damien Whinnery

    An accredited sports nutrition expert and avid athlete is putting Wiggle’s range of popular supplements to the test – will it pass? In her first of three articles, Rebecca Hay puts the range through its paces.

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