• Competition
    Christmas for athletes
    The 10 best gifts for you this Christmas
    24 Oct 2019 / Damien Whinnery

    To keep your festive spirits lifted, we've assembled some of the best Christmas gifts for runners, cyclists, triathletes, and outdoor adventurers so you can take a well-earned swim in Lake You for a change and gift yourself some Christmas cheer. 

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  • Run
    Five strength training tips for runners
    17 Sep 2019 / Damien Whinnery

    When it comes to strength training, most runners are interested in exactly how little gym time they can get away with in order to see maximum results.

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  • Run
    adidas solar
    Adidas Solar shines in shadow
    12 Sep 2019 / Damien Whinnery

    As the days get shorter and dark nights draw closer, wearing the latest reflective clothing while out running offers both comfort and safety.

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  • Events
    Colin Sturgess
    Join Wiggle for Ride the Track event with Colin Sturgess
    11 Sep 2019 / Damien Whinnery

    Registration is officially open for a special Ride the Track event on October 1, featuring British Cycling Hall of Famer, Colin Sturgess, as guest speaker.

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  • Run
    The self-gifting guide for runners
    12 Dec 2018 / Damien Whinnery

    You’ve trained hard all year, you’ve even embraced the elements this winter, and now you deserve a little something to recognise how far you’ve come.

    So, why not indulge the Christmas spirit and the season of generosity by rewarding yourself with a little - or large - Christmas gift?

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  • Run
    Three runners on a bridge in winter
    Tricks top runners use to breeze through winter training
    16 Oct 2018 / Damien Whinnery

    Maybe this is your first time running during winter, or maybe you’ve always found it a struggle. In either case, we at Wiggle have amassed a few tips and tricks to ensure you stay safe and make solid progress in the face of plunging temperatures.

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  • Cycle
    Wiggle's top tips for turbo training triumph
    09 Oct 2018 / Damien Whinnery

    Are you ready to tackle the great indoors? Here is our guide to creating the perfect interior cycling set-up to keep you motivated and focused throughout the off-season

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  • Run
    Running is better for the mind than relaxing
    09 Oct 2018 / Damien Whinnery

    A moderately paced 15-minute run is better for the mind than relaxing, a new study has found.

    While the cognitive benefits of exercise are well documented, until now there was little evidence running was of more benefit than a thorough chillax.

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  • Run
    Garmin Vivoactive
    How to beat your best with the power of music
    24 Aug 2018 / Damien Whinnery

    Listening to invigorating music can give your training a significant boost, according to recent scientific research.

     

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  • Triathlon
    Wiggle World Cup challenge
    Who is better at football? Triathletes, runners, or cyclists?
    15 Jun 2018 / Damien Whinnery

    With the world's biggest international football tournament in full swing, the team at Wiggle has decided to try something a little bit different, pitting our cyclists, runners, and triathletes against each other in a battle of football skills

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