The never surrender mindset is only possible when you are fuelled by science.

Whether racing for a road sign or exploring the great outdoors, giving up is not an option.

Summer is finally here. For many of us, the lure of an ice-cold beer in the shade is much more appealing than sweating it out in the sun. However, we think it's possible to keep on running and cycling even in a heatwave. Here are some of Wiggle's top tips.

We think your cycle to work should be a breeze. Long-time cycle commuter and Wiggle content manager reveals her essential kit that she won't leave the house without.

If you're new to cycle commuting, working out what to take with you, as well as how to pack it, can be a matter of trial and error.

Wiggle explore some of the main obstacles to cycle commuting