• Cycle
    The best winter road bike tyres of 2021
    The best winter road bike tyres of 2022
    17 Jan 2022 / Nassrin Chamanian

    Rain, ice and additional debris on the roads during the winter can increase the risk of punctures and make it harder to stay upright.

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  • Cycle
    The best winter gloves of 2022
    13 Jan 2022 / Nassrin Chamanian

    Cold hands are a common pain for cyclists in winter, giving more reason to invest in some quality gloves.  

    A good pair of cycling gloves will keep chills at bay, but what else can you do to enjoy getting out on the bike during the colder months without suffering from freezing fingertips? 

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  • Run
    Why you need to try the anti-HIIT workout
    Why you need to try the anti-HIIT workout
    11 Jan 2022 / Nassrin Chamanian

    The cardio benefits of HIIT (High Intensity Interval Training) have made it the go-to solution for time-efficient training but is it always the right way to train?

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  • Cycle
    How to perform on a vegan diet
    04 Jan 2022 / Nassrin Chamanian

    How easy is it for vegan cyclists, runners and triathletes to take on the nutrition they need in training and competition? 

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  • Competition
    WIN an Echelon smart bike with For Goodness Shakes
    WIN an Echelon smart bike with For Goodness Shakes
    30 Dec 2021 / Nassrin Chamanian

    WIN an Echelon Smart Connect Ex-3 Bike smart bike with For Goodness Shakes and get in gear for your best year yet.

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  • Cycle
    How to conquer the Festive 500 in six easy steps
    22 Dec 2021 / Nassrin Chamanian
    What is Festive 500?

    Now coming into its 12th year for December 2022, the Festive 500 has become an institution for many cyclists. The concept is simple. Clock up 500km on Strava between Christmas Eve and New Year's Eve for kudos, camaraderie, fitness and that all-important digital finisher's badge.

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  • Outdoor
    Wiggle's top 5 Christmas gifts for outdoor adventurers
    17 Dec 2021 / Nassrin Chamanian

    Whether you’re buying for committed outdoor adventurers or you want to treat your loved ones to some little luxuries to keep them warm on those festive family walks, we’ve got you covered.

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  • Cycle
    How to keep your feet warm on winter bike rides
    How to keep your feet warm when you cycle through winter
    07 Dec 2021 / Nassrin Chamanian

    Even if you relish the thought of spending a crisp, winter days on the bike, once your feet start to feel the chill a pleasant ride can become a miserable one. Frozen feet are absolutely no fun and thawing out at home can be a painful and lengthy process.

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  • Cycle
    Wiggle's top 5 Christmas gifts for cyclists
    02 Dec 2021 / Nassrin Chamanian

    If you've got a cyclist to buy for this Christmas, you'll probably know that they can be a difficult bunch to buy for. We've put together a list of some of our favourite gifts for cyclists to inspire you. Thoughtful ideas specially selected for their usefulness as well as style.

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  • Cycle
    How to stay safe cycling on snow and ice
    Riding through snow and ice - ten ways to stay safe
    30 Nov 2021 / Nassrin Chamanian

    As we head into winter, snow and ice on the ground can put many of us off cycling outdoors. If you're determined to keep riding through the worst of the winter weather, here's our guide to staying upright and staying safe.

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