Cold hands are a common pain for cyclists in winter, giving more reason to invest in some quality gloves.  

A good pair of cycling gloves will keep chills at bay, but what else can you do to enjoy getting out on the bike during the colder months without suffering from freezing fingertips? 

How easy is it for vegan cyclists, runners and triathletes to take on the nutrition they need in training and competition? 

Now coming into its 12th year for December 2022, the Festive 500 has become an institution for many cyclists. The concept is simple. Clock up 500km on Strava between Christmas Eve and New Year's Eve for kudos, camaraderie, fitness and that all-important digital finisher's badge.

Even if you relish the thought of spending a crisp, winter days on the bike, once your feet start to feel the chill a pleasant ride can become a miserable one. Frozen feet are absolutely no fun and thawing out at home can be a painful and lengthy process.